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Healthy Spices for cooking

 

The following healthy spices can be used for cooking healthy meals. These spices provide tremendous good health benefits .

  • Turmeric powder
  • Cumin Seeds
  • Cumin Seed powder
  • Fennel
  • Corainder Powder
  • Cardamom(green and black)
  • Cloves
  • Red Chilli
  • Bishop's Weed
  • Black Pepper
  • Cinnamon 

  

Please take a look at the YouTube Video below to more understand healthy spices.

 

        

         

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